If you suffer from depression, anxiety, low self esteem, grief or just a feeling of being lost, there is HOPE for change. When feelings, burdens or negative beliefs interfere with job, relationships or other aspects of life, reaching out for help is a courageous act. My goal is to help you explore the depression, anxiety, confusion and/or grief from a non-judgmental and compassionate perspective. This can provide a wealth of information about unresolved fears, strengths and new possibilities you may not have been privy to before. Through conscious choices and greater awareness, it is possible to find enriched meaning in your life and in your relationships.
"You cannot change your destination
Overnight, but you
can change
direction overnight"
Quote by Jim Rohn