OCD & ANXIETY
If you suffer from debilitating obsessive-compulsive behaviors, panic attacks, constant worrying, fears, phobias, or generalized anxiety, there is hope and help available. Bringing curiosity, mindfulness, and exploration to your PTSD, OCD, or other anxiety can help you access places of deep healing and self connection, bringing new possibilities for resolution to occur. As a therapist, I will help you look at your anxiety through a lens of compassion and open-heartedness, rather than fear and dread. When we are able to come from a place of compassion toward that part of us that is anxious, scared or compulsive, it allows for deep healing to occur.