TYPES OF THERAPY

In my practice I utilize Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Emotional Transformation Therapy (ETT), Attachment Therapy and “Trust Based Relational Intervention (TBRI). Having the option to draw from such a wide range of therapeutic modalities allows me better opportunities for meeting the unique needs of each individual client. I am passionate about helping people explore the different aspects or parts of their personality which contribute to their beliefs, behaviors, emotions and reactions. I want to extend a warm welcome to my practice and I hope you will allow me to help you discover more about yourself as well as better alternatives for negotiating the challenges and obstacles that life may present.

To learn more about Internal Family Systems therapy (IFS) and what it means to explore and understand your “internal world”, please read more about IFS at www.selfleadership.org.